A Date With Fear I took my fear to lunch todayWe needed to have a chatI told her ‘I’ve just had a child,I’m not disgusting and fat Another chat with fear that dayI said ‘this isn’t cool,I’m not a failure, l’m not stupidYou’ve been saying this since school Hey fear, I’m glad you’re hereIm no …
I am inspired by the following humans, in no particular order Karen Johnston – Trauma & Nervous system informed social worker, supervisor & consultant…obsessed with helping women heal their relationship with themselves. www.karenmariejohnston.com Julie Parker- mentor, coach, counsellor, priestess for space holders and sacred leaders also founder of Beautiful You Coaching Academy www.juliesuzanneparker.com Tracy Lock- …
This is such an interesting subject for me I began my meditation journey when I myself was being coached. I was introduced to the Calm app. It totally changed my life. I remember after 30 days I quit smoking. I’d never tried to quit before so I can safely say that meditation helped me get …
Hello gorgeous humans. I wanted my first blog to be about me as a coach and a human. It’s so easy to follow and read about coaches and think that their lives are just perfect, that we wake up breezy everyday, skipping through our pain and trauma with inspirational quotes and green juice. This may …
